Look no further if you're in need of some motivation to hit the gym after work or school! ~ Crown Gist

Look no further if you're in need of some motivation to hit the gym after work or school!

We found Certified Fitness trainer SOfit on Instagram- @sofit_ng! And can we say- BODY GOALS? You may recognize her as the female Tekno used as his love interest for his Jogodo video!

Sandra Okeke, who goes by the name SOFit, is increasingly becoming one of the most popular fitness trainers in Nigeria. Her perfect form, creative workout routines and very toned body will motivate you to hit the gym today! https://ift.tt/2PI5ehR

As the face behind her brand, she is a female changing our male dominated fitness industry. Heavy into weightlifting, she's known for her strong but still very feminine physique. Training a handful of celebrities like Seyi Shay and Waje to name a few, her rising popularity on and off social media has led her to taking most of her training online so that she can reach more clients nationwide. She gathers hundreds of clients a month who participate in her 21 day challenges. Why 21 days? She says, “Anything you consistently do for 21 days usually becomes a habit. I want people to make healthy living a habit.”[See a few of her client’s results below]

These monthly challenges involve daily structured workout routines and diet/meal plans which any one can join. Go check out her page for workout tips, daily videos, and motivation! She’s helping people all across the nation reach their fitness goals with online programs and customized nutrition plans!

More on her Instagram... αη∂α σ ƒι (@sofit_ng) • Instagram photos and videosYou can also Subscribe to her YouTube channel for more workout videos, nutrition tips and home/ gym training guides! Sandra Okeke FitThe post Look no further if you're in need of some motivation to hit the gym after work or school! appeared first on Linda Ikeji Blog.